Active Series Yoga (Mondays)
- When
- Monday, October 19, 5 PM to 6:30 PM
- Where
- Contemplative Commons, Charlottesville
- Price
- Free
- Also on
- Mon Oct 12
The Active Series was developed by Sharath Jois and derived from a traditional Ashtanga Yoga practice. It retains all the benefits of the traditional method keeping the linking of movement with breath but includes new more accessible postures for a wider range of students in a modern age and setting. Students from all levels will be able to participate in a non-intimidating inclusive setting. Classes are open to all.
Last updated Sunday at 7:07 PM. Details can change; the venue’s page is the authority.
