Ashtanga Yoga Drop-in Led Class

Name: Ashtanga Yoga Drop-in Led Class
Start: 2026-10-18T16:00:00-04:00
End: 2026-10-18T17:00:00-04:00
Location: Contemplative Commons

When: Sunday, October 18, 4 PM to 5 PM
Where: Contemplative Commons, Charlottesville
Price: Free
Also on: Sun Oct 25

See it on the venue’s site More at Contemplative Commons

Instructors: Seunghun LeeIn this fun Sunday class, students will practice Ashtanga yoga and build a practice that works for them at their level and pace. Previous yoga experience is not required. Classes are filled with posture breakdowns, alignment cues, and variations to modify poses that may be new or currently inaccessible. This class will likely include half of the primary series and will be modified according to the needs of those practicing. Expect a lovely 40-minute yoga workout, cooldown and rest, and community fun in a low pressure environment!About SeunghunSeunghun has been practicing Ashtanga yoga with John Bultman since March 2019 and has a Yoga Alliance 200-hour certification. He is a professor of physics at the University of Virginia, where he teaches and conducts research.

Last updated Sunday at 7:07 PM. Details can change; the venue’s page is the authority.

Ashtanga Yoga Drop-in Led Class

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