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Faculty Winter Wellness Retreat Day

Faculty Winter Wellness Retreat Day

When
Thursday, December 10. The venue does not list a time.
Where
UVA Contemplative Sciences Center, Charlottesville
Price
Not listed. Check with the venue.

As the semester's demands crest alongside holiday pressures, join us for a faculty-centered day dedicated to rest, connection, and renewal. Rooted in the spirit of hygge, the practice of finding warmth and coziness in the everyday, this retreat for UVA faculty members isn't about escaping the season; it's about remembering to pause in the busyness. The day offers two full rounds of programming blending movement, nature, community, and stillness to help you navigate winter blues and end of season stress. Choose your own adventure of T'ai Chi, nature connection, two interactive workshops offering practical tools to carry into the new year, and a restorative soundbath. Requires Registration.

Last updated Wednesday at 9:07 PM. Details can change; the venue’s page is the authority.

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Thu, Dec 10UVA Contemplative Sciences Center
Venue’s page