Mindful Mondays Chair Yoga
- When
- Monday, November 30, 11:30 AM to 12:30 PM
- Where
- Louisa County Library, Louisa
- Price
- Free
- Also on
- Mon Oct 19, Mon Oct 26, Mon Nov 2, Mon Nov 16
For adults. Registration required- walk-ins if space is available.Unwind, stretch, and reset with gentle chair yoga designed to help you reduce stress and improve focus. No mats, special clothing, or prior experience required—just come as you are.Select Mondays - see the library website for dates.
Last updated Sunday at 11:07 PM. Details can change; the venue’s page is the authority.
