T'ai Chi & Qi Gong (Friday Rest Fest)

T'ai Chi & Qi Gong (Friday Rest Fest)

When: Friday, November 6, 2:30 PM to 4:30 PM
Where: Contemplative Commons, Charlottesville
Price: Free
Also on: Fri Oct 23, Fri Oct 30, Fri Nov 13

See it on the venue’s site More at Contemplative Commons

Studio 3D, with Hiromi JohnsonA practice of movement and control rooted in safeguarding and improving health with low-impact, calming forms that restore the body and mind.

Last updated Wednesday at 10:07 AM. Details can change; the venue’s page is the authority.

Also at Contemplative Commons

Midday Mindfulness, Wednesday, October 21 at 12 PM
Yoga for Connection, Wednesday, October 21 at 7 PM
Ashtanga Yoga: Mysore Style, Thursday, October 22 at 6 AM

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Fri, Nov 6 · 2:30 PMFree