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Ashtanga Yoga: Sanskrit-Counted Led Primary Series

Ashtanga Yoga: Sanskrit-Counted Led Primary Series

When
Friday, October 16, 6:30 AM to 8 AM
Where
Contemplative Commons, Charlottesville
Price
Free

Enter from Walker Bridge, 3rd floor entrance at back of building not the front of our building.In this class, the instructor leads participants through the entire ashtanga primary series, pairing movement with in- and out-breath to the traditional Sanskrit-counted vinyasa. The aim is for participants to flow through the poses and breathe together in a moving group meditation. As time does not allow for the instructor to explain the poses or the flow between them, this class is most suitable for those with experience practicing Ashtanga yoga.Following the Led Primary Series, John Bultman leads Chai & Chats: Yoga Q&A with Tea and Snacks from 8:00-9:00 am.Instructor: John Bultman

Last updated Sunday at 7:07 PM. Details can change; the venue’s page is the authority.

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Fri, Oct 16 · 6:30 AMFree
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