
Ashtanga Yoga: Sanskrit-Counted Led Primary Series
- When
- Friday, October 30, 6:30 AM to 8 AM
- Where
- Contemplative Commons, Charlottesville
- Price
- Free
- Also on
- Fri Oct 16, Fri Oct 23
Enter from Walker Bridge, 3rd floor entrance at back of building not the front of our building.In this class, the instructor leads participants through the entire ashtanga primary series, pairing movement with in- and out-breath to the traditional Sanskrit-counted vinyasa. The aim is for participants to flow through the poses and breathe together in a moving group meditation. As time does not allow for the instructor to explain the poses or the flow between them, this class is most suitable for those with experience practicing Ashtanga yoga.Following the Led Primary Series, John Bultman leads Chai & Chats: Yoga Q&A with Tea and Snacks from 8:00-9:00 am.Instructor: John Bultman
Last updated Sunday at 7:07 PM. Details can change; the venue’s page is the authority.



